Work it out with SpeedPro

 

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As summer is winding down, you may notice there are not as many people in the gym as there were a few months ago.  Most people are starting to neglect those summer bodies that they worked so hard for and this causes a bit of a summer slowdown for fitness trainers and facilities.  Here at SpeedPro East Bay we have a solution!

Continue reading “Work it out with SpeedPro”

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Hitting a wall? Spice yours up.

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Have you ever sat in the office or the break room and got sick of staring at the same bland white walls that you stare at every day?  Or maybe you have a new home that needs some interior life brought to it?

Continue reading “Hitting a wall? Spice yours up.”